Ok... So guys, as you all should know: I am pretty darn fat.
I've been thinking it over recently and I've come to the conclusion that in the summer I am going to try to lose as much weight as possible starting from tommorow. So no more really unhealthy food,snacks etc.
Also I will be Going to the gym most days of the week and Also be out skating with my friends a lot. Last summer my brother did this same thing and he lost a ton(not literally).So I'm gonna need a lot of support. Wish me luck!

good luck and have fun skating!

May I suggest buying a skipping rope that's all you need really skip till your as good as a boxer and you will loose weight and boost your metabolism. Push ups sit ups etc... Don't waste your money on the gym Unless you wanna build muscle as opposed to loosin weight.

And good luck man you can do it with some perseverance and enjoy skateboarding

Dude go enjoy your holidays, skate , run around act crazy, you don't need the gym bud
If you're really stuck though, go buy a skipping rope like iron fingers said, alternate your feet while you skip. It actually improves reflexes and concentration aswell,also go swimming it's less stress on your muscles than running etc.
Goodluck!

remember dude, NOOOO bread/buns or any starch so no pasta,rice,bread,corn,potatoes, bustle sprouts,chips and no dairy unless it's like skim 1%... Do that simple rule... You can have chocolate, n such.. but if you cut all that out and change your meal size to the size of a fist(roughly) and have that 5 times a day you'll be good.. i went from 253 pounds to 155 pounds in 9 months.. it's what i did and it helped me so much, i still had mostly what i wanted aslong as it didn't have that... i went to mc donalds and literally removed the bun and at the rest of the burger...

cut down on food and skate a LOT. If you skate more you'll enjoy it, learn tricks, want to do it more and more, and thus loose even more weight. Gym isn't the way to go, skateboarding is, I think so anyway

good luck though man!

i need to put on weight im slimmmmmmm. Any ways good luck

Yeah Go Finn! Just skate. I hate GYM's. Learn new tricks. Don't eat potatos they are evil. They wanna kill your tummy .

noelboy225 wrote:

i need to put on weight im slimmmmmmm. Any ways good luck

do the opposite of what i said, haha.. Carb load man, pasta till you drop and you'll pack on pounds.

Good luck, and just have fun!

Gl, Finn.

I am now aware of my protruding belly.

Also, I am now manually breathing.

Thanks a lot guys
I am going to go to the gym anyway it doesn't cost a lot only about 30 pounds a month so it should be fine
I may do a 12 hour skate sesh with my friends this weekend they only cost 15 pounds and It's my friends birthday party anyway.

Xi wrote:

Also, I am now manually breathing.

Haha, that made me lol in real life.

Good luck dude, I agree with skating and skipping. Skipping is intense!

good luck, just go for everything haha

(this is my 500th post aaahh)

the gym is good ,home workouts are easier i think you can use everyday objects also just go on walks and jogs is not only looses some weight but can make you happier

Good Luck man
the gym is pretty much a waste of money, unless you wanna be superman.
try jogging on weekend mornings or something dont push yourself though, start out light, just jog slowly until you get exhausted, then try a bit further/faster every week or something

Good luck man

Danny Hynam wrote:

Good Luck man
the gym is pretty much a waste of money, unless you wanna be superman.
try jogging on weekend mornings or something dont push yourself though, start out light, just jog slowly until you get exhausted, then try a bit further/faster every week or something

^that

Starting this by a 12 hour skate sesh this sunday haha Ima try and enjoy it.

have you lost any calories? start by drinking lots of water and eating healthy stuff

Skipping for sure, i used to be like 10 stone in year 7 and now im like 8 and in year 10 :L